A delicious tasting shake for use after exercise. It contains 18g of whey protein isolate, a top quality source of protein which contributes towards muscle growth and maintenance.
Recovery Drink also contains rapidly absorbed carbohydrate. After exercise your muslces are often low in carbohydrate, which needs to be replaced to ensure that you are ready for your next training session.
Consume as part of a varied and balanced diet and a healthy lifestyle. Protein contributes to growth and maintenance of mass. Carbohydrates (CHOs) contribute to recovery of normal muscle function after intensive/long-lasting exercise leading to muscle fatigue & depletion of muscle glycogen. Consume 4g per kg/bwt of CHOs from all sources within 4-6 hrs post-exercise to achieve claimed effects.