Created for daily training and competition, GU Energy Chews pack energy-dense calories in a portable packet to help sustain energy demands of long duration activities. The 90-calorie packet contains carbohydrates to keep you fuelled while delaying bonking by sparing your glycogen stores. Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance. The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage. Also known as GU Chomps.
Tapioca syrup, sugar, maltodextrin, pectin, GU amino acid mixture (L-leucine, L-valine, L-isoleucine), citric acid, potassium citrate, natural flavouring, black carrot juice concentrate (as colouring agent), white tea leaf extract (contains caffeine), fractionated coconut oil, carnauba wax