CLIF BLOKS controls the calorie and electrolyte intake during a long workout & actively adapts. Bloks are small energy cubes with just 33 calories. In one portion (30 mg: three individual blocks) put at least 70 mg of sodium and 20 mg of potassium. Ideal for all athletes and active people who like it practically, fits in every pocket!
Up to 12 pieces a day, depending on the activity. Eat 3-6 CLIF Bloks every hour during the sport. Always take with water.
The recommended daily dose should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. Keep product out of the reach of small children.